Natural Cold and Flu Remedy
Author: Kelly - Simple Life Mom
Prep time: 10 mins
Total time: 10 mins
  1. Combine all essential oils in a 15 ml (.5 oz carrier oil) bottle.
  2. Dilute with carrier oil by filling the bottle. This makes a 10% dilution which is powerful. You must use it responsibly.
  3. Place 3 drops on the bottom of each foot (do not take internally) twice a day as needed, and/or place a few drops in your diffuser. You can also inhale 3 long breaths 3x a day while sick.
Recipe by Simple Life Mom at