• Combine elderberries, water, and honey in a saucepan over medium-low heat. When it begins to steam, lower it to low heat and let steam for 30 minutes.
  1/2 cup Dried elderberries, 3 cups Filtered water, 1/2 cup Raw honey
• Add cinnamon, clove, and ginger. Let sit on medium-low for 1 hour.
  1 tsp Cinnamon, 1/4 tsp clove, 1/2 tsp ginger
• Remove from heat and add lemon.
  1 juice from 1/2 lemon
• Strain through a wire mesh strainer and discard berries.
• Store in an airtight jar in the refridgerator for up to 4 months.

To Use: take 1 tsp daily to boost immune system and help prevent colds. If sick, take up to 1 tsp per hour. (1/2 for small children)