2cupsunbleached all purpose flour, or flour of your choice
2tablespoonshoney
Feeding
½ cupunbleached all purpose flour
¼ cupfiltered water
Instructions
Pour 3-4 cups of water into a saucepan and then add a potato and bring the water to a boil. Cook for 15 minutes.
3 cups filtered water, 1 potato
Cool the potato water until it is lukewarm and then transfer 2 cups of water to a glass bowl. Add the honey and flour, stirring until a wet dough is formed.
2 cups unbleached all purpose flour, 2 tablespoons honey
Cover with a cloth and let it sit on the countertop at room temperature for 2-3 days, feeding with 1/2 cup of flour and 1/4 cup of water every 12 hours.
1/2 cup unbleached all purpose flour, 1/4 cup filtered water