Water Kefir Benefits and How to Get Started
Water kefir grains create a wonderful probiotic rich drink that is easy to get started and keep going in your own kitchen. What are the water kefir benefits? All that and more is explained below. What are Kefir Grains? There is no "grain", as in a seed from wheat or barley, in water kefir grains....
11 Herbal Detox Drinks for Summer
Putting together your favorite drink combinations using herbs you know are healthy can be super fun and delicious. Sometimes it's finding the best combination. You may learn that a particular herb makes great herbal detox drinks and yet find that it's too bitter or strong for your taste. Instead of giving up on that herb,...
6 DIY Last Minute Father’s Day Gifts – Natural & Healthy
Those dad's are SO vital to our families, so these DIY Last minute Father's Day Gifts is a fun way to celebrate them. A good dad will compliment a mom by being completely different from her, but on the same page. That's a dance that's hard to harmonize sometime, but it's a tug a war...
Natural Bug Spray & Tick Repellent Recipe with Essential Oils
If you use it, we can probably make it. A Natural Bug Spray is easy to make with essential oils. After all, we already know that a lot of plants will repel insects. If you want a huge list on that, check out 20 Insect Repelling Plants. You can plant these plants around your yard to...
Nettle Shampoo Recipe and How Nettle is Good for You
If you've never learned about stinging nettle, then you may just be familiar with it because you've walked through the woods and brushed your bare legs against it, causing a burning sensation. After all, it's called stinging nettle for a reason. But nettle has been used for medicinal purposes for centuries, which is one reason...
4 Natural Herbal Mother’s Day Gifts
I love making herbal gifts. They are unique and may be something that most people these days would not make on their own. Whether it's for Mother's Day or a Teacher's gift, herbal gifts feel special, distinguished, classy, and show that you made a special effort because you care. The 4 Natural Herbal Mother's Day...
3 Foot Scrub Recipes for Pretty Summer Feet
Although a huge part of America has been stuck in colder weather than usual this Spring, we know the warmth is coming. Sandal weather is upon us! I don't know about you, but my winter feet need a little TLC first with these foot scrub recipes. Now is the perfect time to pamper your feet...
Natural Finishing Powder Recipe
I was looking through my makeup recipes and realized that somehow I didn't have my natural finishing powder recipe available for you yet. This is a clean filling, natural mineral makeup choice that's easy to make and healthy for your skin. It's especially important to choose healthy ingredients when you're putting them on your skin...
Soap Making Oils and Their Properties
Natural handmade soaps are wonderful for the skin and fun to make. If you've never made soap, just getting started, or are an experienced soap maker, it's important for you to better understand which soap making oils are better for what you'd like to accomplish. In other words, different oils bring different properties to soap....
Herbal Salve Recipe – How to Make Natural Salves
The basic understanding of how to make a salve is very beneficial. I've put together an herbal salve recipe and instructions on how to make an herbal salve.After all, there are SO many reasons to make a salve in the first place! Here's a short list of reasons you may want to make a salve:...
How to Make Herbal Soap – Methods and Recipe
Natural herbal soap making is something I LOVE to do! I love the creativity that's involved, as well as the nourishing benefits of the final product. So I'm excited to teach you how to make herbal soap! I only use natural, healthy ingredients and stay away from anything that's even questionable. There aren't a lot...
Chicken Turmeric Leek Soup
In my house, we call this Chicken Turmeric Leek soup by a few different names. My son calls it Green Soup (not sure why since it's not really green), while my other kids call it The Cure All Soup. And for good reason! There is so much goodness all in one pot, that this soup...
Rose Soap Recipe – Cold Process Romantic Face Bar
Can soap be romantic? Of course it can! Rose is traditionally known as the scent of love. But it has a lot of other benefits as well. With Valentine's Day coming up, I thought it would be perfect timing to give you a great facial rose soap recipe that doubles as a wonderful body bar....
4 Morning Energizing Essential Oil Blends
I've been listening to Dr. Eric Z's Essential Oils for Abundant Living Master Course for free the past few days. I first thought that the course would be just for beginners. But there's just so much great information packed into that course, including a lot of scientific background, studies, and recipes for essential oil blends...
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