• Books
    • All E-Books
    • The Natural Soapmaking Book for Beginners
    • Easy Soap Making Book
  • Food
  • Soap Recipes
  • Beauty
  • Home and Garden
    • Holidays
  • Herbs and Essential Oils
  • Homestead Hop
  • Shop
  • Blog
Simple Life MomSimple Life Mom
  • Books
    • All E-Books
    • The Natural Soapmaking Book for Beginners
    • Easy Soap Making Book
  • Food
  • Soap Recipes
  • Beauty
  • Home and Garden
    • Holidays
  • Herbs and Essential Oils
  • Homestead Hop
  • Shop
  • Blog

Nettle Shampoo Recipe and How Nettle is Good for You

Posted by Kelly Handmade Soap, Homemade Soap Recipes 20 comments
Please Share

If you’ve never learned about stinging nettle, then you may just be familiar with it because you’ve walked through the woods and brushed your bare legs against it, causing a burning sensation. After all, it’s called stinging nettle for a reason. But nettle has been used for medicinal purposes for centuries, which is one reason that I created this nettle shampoo recipe with aloe vera for you to enjoy.

Nettle Shampoo Recipe from Simple Life Mom 2

Why Use Nettle

Nettle has been used for centuries, dating back to records in Ancient Greece.

Nettle is used today for joint pain and arthritis by drinking nettle tea or heating in oil, making a tincture to create a topical oil.  I also personally know people who sting the joint to stimulate the nerves, blood flow, and healing and their joint pain is actually healed in this way.

Nettle tea also helps fight allergies. It is a natural antihistamine by containing anti-inflammatory properties and histamine! A great thing to know for those of us who deal with seasonal allergies.

What about skin and hair?

Nettle is wonderful for treating dry skin and eczema. It regulates oil production, reduced inflammation, and helps skin to heal faster.

Hair, under these conditions, regulates so that greasiness is no longer an issue and hair can grow faster.

How to Harvest Nettle

Nettle can be found in most wooded areas of America, especially in the north east. It is a leafy plant that can be 2-4 feet in height and blooms all summer.

It’s a fuzzy plant with most of the small spiky bits on the underside of the leaf and stem. It looks pretty harmless, but is extremely irritating to the skin when touched.

The answer: use gloves! Cut the plant off near the base, leaving part of the plant so that you can harvest more later.

It will still sting you until it is boiled. Rest assured that once you make a tea of it, it will no longer irritate the skin.

Shampoo Ingredients

This nettle shampoo recipe has a lot of wonderful ingredients that come together to make an incredible shampoo bar for all hair types, but especially for those with oily or dry hair.

Coconut Oil – Coconut oil adds hardness, bubbles, cleansing and conditioning to the shampoo. Find some here.

Olive Oil – Olive oil is gentle on the hair and is a wonderful addition to the saponification process. Find some here.

Castor Oil – Castor oil is my number one lathering ingredient. Though many ingredients add bubbles, castor oil makes big and small bubbles and makes a great addition to shampoos. Find some here.

Shea Butter – Shea butter adds a creamy texture to shampoo. Find some here.

Cocoa Butter – Cocoa butter adds hardness, vitamins, a stable lather, and conditioning. Find some here.

Sweet Almond Oil – Sweet almond oil adds vitamin E, A, and give a great lather to a shampoo bar. Find some here.

Nettle Tea – Nettle helps stimulate hair growth and regulate oil production, as well as calm itchy, irritated scalps. If you don’t know where to forage for nettle, you can make a tea using this.

Aloe Vera Liquid – Aloe is also known for calming skin and nourishing hair, making it a great addition to this recipe. Find some here.

Nettle Shampoo Recipe by Simple Life Mom

Nettle Shampoo Recipe

This nettle shampoo recipe is a cold process recipe. If you’re not familiar with making cold process soap, see my instructions: 7 Easy Steps to Homemade Soap and my books The Natural Soap Making Book for Beginners or my Ebook Natural Soap Making How-To Recipe Book

Makes 3.5 lbs

Superfat 10%

Ingredients:

  • 13 oz Olive Oil
  • 10 oz Coconut Oil
  • 7 oz Castor Oil
  • 3 oz Sweet Almond Oil
  • 3 oz Cocoa Butter
  • 1 oz Shea Butter
  • 8 oz Water
  • 6 oz Aloe Vera Liquid
  • 4.9 oz Lye
  • 1 cup fresh Stinging Nettle or 2 Tablespoon dried nettle
  • 1 oz Rosemary Essential Oil

 

Directions:

  1. Make nettle tea by boiling water and adding nettle and letting it steep for 10 minutes. Strain and discard leaves.
  2. Weigh oils and place in a large stainless steel pot. Melt oils and cool to 100 degrees Fahrenheit.
  3. Weigh nettle tea and add enough aloe to make 14 ounces. Take outside and, while wearing protective gloves, eye glasses, and mask, pour lye into aloe nettle tea and stir until dissolved. Allow to cool to 100 degrees Fahrenheit.
  4. Add lye water to oils and mix with a hand mixer until light trace.
  5. Add essential oils and blend.
  6. Pour into prepared mold and insulate for 24 hours before removing and allowing to cure for 4-6 weeks.

Try more Recipes:

  • 7 Shampoo Bar Recipes
  • Aloe Face Bar Recipe
  • Anti Aging Face Bar Recipe

Please Share
20 comments

About Kelly

Kelly is the author of number one best seller The Natural Soap Making Book for Beginners and Easy Soap Making. She's also written multiple ebooks on herbal remedies and natural bath and body DIYs. Her journey toward better health has inspired her to make things in and around the home from scratch, start a homestead, and become more resourceful when it comes to health and home. She shares her recipes and DIYs here on Simple Life Mom and has a shop where she sells products for those who would rather buy than make (SimpleLifeMom.com/shop).

You also might be interested in

9 Natural Hair DIYs: shampoo, condition, harispray, gel, dye and highlight, detanlger, dry shampoo and dandruff relief by Simple Life Mom

9 Natural Hair DIYs: Dye, Hold, Clean, Condition

May 3, 2020

Please Share There are so many products that we use[...]

Apple Cider Soap Recipe by Simple Life Mom

Apple Cider Soap Recipe for Fall

Sep 22, 2019

Please Share I’ve had a number of people ask how[...]

5 Herbal Shampoo Bar Recipes from Simple Life Mom

5 Herbal Shampoo Bar Recipes

Jul 22, 2018

Please Share My 7 Homemade Shampoo Recipes has been a[...]

20 comments

Leave your reply.
  • Katrina
    · Reply

    February 27, 2019 at 10:26 PM

    Hi there, the aloe vera liquid, is this just aloe juice? I’m in NZ and having trouble finding an equivalent – any advice would be greatly appreciated – thank you x

    • Kelly
      · Reply

      Author
      March 4, 2019 at 8:57 AM

      Yes. There are gels that are thick that I recommend diluting with water to the needed weight. Watch out for extra ingredients in those products. If you have an aloe plant you can puree the whole leaf and add water for the weight needed.

  • isabel huerta
    · Reply

    May 15, 2019 at 9:49 PM

    hi, what is the superfat % for this recipe?
    is any difference between soap and shampoo bar?
    thanks.
    Isa

    • Kelly
      · Reply

      Author
      May 17, 2019 at 5:50 PM

      This recipe superfat is at 10%
      A lot of homemade body bars with 100% natural ingredients are great on hair as well. Shampoo bars usually have a slightly higher superfat content, depending on hair type they are made for, and more of a variety of oils that are good for hair. They also usually have castor or honey to boost bubbles and lather.

  • Jean
    · Reply

    November 2, 2019 at 6:15 PM

    I haven’t tried this recipe but I have made several of yours and all are big hits in my family. Have you ever made neem oil shampoo bars and if so do you have a recipe? I have recently become a big fan of neem oil, leaf, etc and I want a shampoo bar with neem in it.
    Thanks for all you do!

    • Kelly
      · Reply

      Author
      November 5, 2019 at 9:45 AM

      I haven’t. I use been for a number of things around the house though. I’m sure you could add it to a shampoo recipe.

  • Marijke
    · Reply

    May 18, 2020 at 2:14 PM

    I just have a little question, if I want to make less, can I just take half of all the ingredients?

    I just love your website and love making my own stuff nowadays….

    • Kelly
      · Reply

      Author
      May 18, 2020 at 10:00 PM

      It’s easier to make a recipe larger because the amounts don’t have to be as specific. If you cut the recipe in half then you should run it through a lye calculator to be sure your measurements are accurate enough.

  • Tanja
    · Reply

    November 1, 2020 at 3:17 PM

    Thank you very much for this wonderful recipe! I will try making the shampoo tomorrow. I just wonder, what is the pH level of the shampoo? Can i calculate it in advance or influence it anyhow, for example by changing the oil or lye content? Thank you 🙂

    • Kelly
      · Reply

      Author
      November 3, 2020 at 5:45 PM

      The pH of shampoo bars are only slightly basic. This is countered by a 50% diluted acv spray as a conditioner.

  • Wanda Wardlow
    · Reply

    June 15, 2021 at 1:48 AM

    Hello Kelly. Thank you for sharing with us and your commitment to your craft. Are you using distilled, purified or filtered water? Thank you ?

    Wanda

    • Kelly
      · Reply

      Author
      June 15, 2021 at 7:53 AM

      I use filtered to make sure I’m not putting any unwanted ingredients into my soap.

  • Mary
    · Reply

    October 21, 2024 at 3:49 AM

    when should add super fat in this recipe?

    • Kelly
      · Reply

      Author
      October 21, 2024 at 10:11 AM

      That’s a good question. The superfat in a recipe isn’t something that you add. The recipe is created with the understanding that some of the oils will be leftover after the lye is added and the oils are turned into soap (saponification). The leftover oils are called superfat. Soaps usually have 5-15% of the oils left after the lye is all used up. I hope that helps.

  • Catherine
    · Reply

    March 17, 2025 at 4:42 PM

    Can I use glycerin instead of Aloe?

    • Kelly
      · Reply

      Author
      March 18, 2025 at 11:29 AM

      You can. I’ve done the switch before and it worked great.

  • Judith
    · Reply

    May 14, 2026 at 2:22 AM

    Hi, I am just wondering if I use dried nettle powder, do I need to just add in the oil or do I need to infuse it first with carrier oil? Also, can this shampoo bar be good for facial washing and body use. Thank you.

    • Kelly
      · Reply

      Author
      May 19, 2026 at 11:23 AM

      It’s great as a face wash. You can definitely infuse the oil for a bigger impact. If I’m making a small batch for myself, I also just add it to the warm oils and have seen great results. So do what works for your schedule.

Leave a Reply

We'd love to hear your thoughts and ideas!
Cancel Reply

Recipe Rating




Join the Simple Life Mom Community

And get a FREE Bath and Body Recipe E-Book:

Thank you!

Check your email and add me to your address list so messages don't go to spam. 

You'll have a link to the free e-book in the email.

Kelly

SHOP

Join Us and Get New DIYs and Recipes Subscribe

Categories

  • Soap Making
  • Bath and Beauty
  • Health and Essential Oils
  • Home and Garden
  • Homestead Blog Hop
  • Real Food Recipes

Books

  • Natural Soap Making Book for Beginners
  • Easy Soap Making
  • Natural Soap Making How-To and Recipe Book
  • Make it Yourself: Bath & Home DIY for Self Sustainability
  • Natural Beauty from Head to Toe
  • Herbs & Essential Oils in Soap Making

SHOP

Other Resources

  • Mountain Rose Herbs
  • Herbal Academy
  • Amazon
  • Revelation Health

© 2026 Simple Life Mom - All Rights Reserved

  • Disclaimers/Policies for Simple Life Mom

Press Enter to search · Esc to close