I told you WHY we Eat out Less, now I want to give you the HOW We Eat out Less. I was definitely addicted to sugar, caffeine and salt. It took a few things to happen for me to change my ways (and thus, my family’s ways). First, we live in an area that has […]
Natural Health remedies, guides, and recipes using herbs, essential oils, and real food.
There are a lot of reasons as to why we limit eating out. A lot of people will say it’s expensive and unhealthy to eat out a lot, but not everyone would agree. Plus, there are other consequences that we sometimes do not think of. Here are our family reasons for limiting the number of […]
Having kids, especially boys, we have cuts and scratches that need to be taken care of. The neat thing is that it is not that difficult to make your own antiseptic ointment to heal and protect wounds. Calendula flowers (also knows as marigold or pot marigold) has anti-inflammatory and astringent properties which makes it very […]
Accidents happen. And even though we are vigilant about not getting burnt, sometimes we need a homemade sunburn remedy to sooth burned skin. Sunblocks and sunscreens have a lot of toxic chemicals in them. There are some ok brands out there though, or you can make your own. I’ve put together 4 Homemade Sunscreen Recipes, […]
Whether using Shower Discs and Aromatherapy or using a diffuser, Aromatherapy can be very powerful, healthy, and uplifting. Essential Oils to Use in Your Shower Discs There are many people who spend a lot of time studying different oils and their benefits and healing properties. It is a big field and I have learned a […]