Real Food with Real ingredients – from real food issues and guides, to main course dishes, desserts, snacks, breads, breakfast, lunch, and meal plans.
I am officially becoming the Queen of One Skillet Meals. Yes, that is a self assigned title, but I just love the simplicity of throwing things into one skillet. Why? Speed, less work, and less cleanup! This One Skillet Turmeric Beef with Vegetables is an easy family favorite. Easy for me, favorite for everyone. Not...
If you missed my article on What Stress Does to Your Body, check it out. Chronic stress does horrible things to you internally and can eventually lead to deadly complications. Having a resource of Stress Relieving Herbs and Teas can be extremely beneficial. 4 things I mention in What Stress Does to Your Body is...
To Meal Plan or Not to Meal Plan, that truly is a great question. Does it help some people to save money and eat right? Yes! Does it help everyone? No! But we’ll discuss meal planning ideas and methods below, whether it’s right for you, as well as ways to get you started with some...
New years are often about new beginnings. New Year, new you, new years resolutions, starting fresh, and all. I’m sure a lot of you have already been making plans and have been getting busy. Others of you may be sitting back and still contemplating exactly what needs to happen. For me though, it’s not...
How can I have a blog that involves all of our homemade recipes, and not include an authentic African recipe? After all, I grew up in southern Africa and my favorite meals where eating traditional foods my friends and family made. This is a recipe that my kids ask for every other week at least....
I have never been a big coffee drinker. I would always add lots of chocolate, cream, and sugar. In the past few years I’ve been drinking more and more. Basically, I replaced Pepsi with sweet tea, and replaced sweet tea with coffee (decaf mocha with skim milk and no added sugar to be exact). Here...
If you grow pumpkins then you know that even one pumpkin can give you pounds of pureed pumpkin in the freezer. I wanted to have more ideas for fixing and eating pumpkins, so I decided to ask some friends how they eat pumpkins: Thus, 77 Pumpkin Recipes… and Counting! A lot of us have those...
Today, we have a wonderful guest from Little Family Adventures. Nicky always has great family activity ideas and amazing recipes to share, so make sure you give this Clean Eating Pumpkin Ice Cream recipe a try and then head over and check out her blog. Welcome Nicky! Hi There! Today I’m sharing with you a...
Cole slaw is made with one of the strongest cancer fighting vegetables you can eat: cabbage! Just another reason to add this tangy, light greek yogurt coleslaw recipe to your summer BBQ and family get togethers. I admit it. I always avoided coleslaw because it just seemed too soupy for me. That and the mysterious...
Want to save money and make sure you’re eliminating preservatives? Well, the nice thing is, making Hash Browns from Scratch is really not difficult. I’ll be honest. I have never in my life bought store bought hash browns, though I have had some that other people have cooked. They taste great. No problem there. But...
It’s a challenge sometimes to provide snacks for my kids that are healthier than the average, overly processed, dye filled snacks. A lot of healthier alternatives are very expensive, even if they are more accessible in stores these days. In an effort to keep it real, I make these No Bake Chocolate Chip Granola Bars....
We’re still keeping it real over here at the Simple Life Mom household. Part of that means creating healthy meals with real food ingredients that are quick and easy so that we don’t feel bogged down or overwhelmed and end up eating out. This easy, dairy free White Chicken Chili Recipe is great for a...
I was recently given a membership to the Herbal Academy of New England’s Herbarium in exchange for an honest, critical review of their resources. What is an Herbarium you ask? Well, an Herbarium is a collection of resources on….Herbs! Plants that you can eat, as well as use for medicinal and other purposes (like herbal...
This party mix is totally amazing! It is so delicious and can be made within minutes. Now, this is in NO way real food….not even close…not nourishing or anything of the like due to the amount of sugar.. BUT, you can make this organic/non GMO very easily!! I never claimed that we don’t eat...
We will often get Kettle Corn at fairs and parks in the Summer, or at get-togethers during the winter. There’s no way I would buy the microwavable bags of popcorn after it came out that not only were some of the ingredients bad, but that the actual lining of the bags were causing factory workers...